Dance fitness for beginners: African Beat Latin Heat

020 ## $a 1594435820
050 #4 $a RA781.15 $b D36 2004
082 04 $a 613.715
130 #0 $a Dance fitness for beginners, African Beat Latin Heat (Motion Picture)
245 14 $a Dance fitness for beginners $p African Beat Latin Heat : $b / $c Executive Producers: Gary Goldman, Debra Goldman and David Nakahara. Produced and directed by David Nakahara, David Nakahara Enterprises Inc.
257 ## $a U.S. $2 rda
264 #2 $a [San Francisco, CA] : $b Natural Journeys DVD Program., $c [2004].
264 #4 $c �2004
300 ## $a 1 videodiscs (approximately 52 minutes) : $b color, sound ; $c 12 cm
336 ## $a two dimensional moving image $b tdi $2 rdacontent
337 ## $a video
338 ## $a videodisc
344 ## $a digital $b optical $g stereo $h Dolby Digital 5.1
347 ## $b DVD video
500 ## $a Wide screen (1.78:1)
508 ## $a Wardrobe courtesy of Freddy, www.freddy.com. Photos by Michael Lohr.
511 1# $a MaDonna Grimes
520 ## $a Elevate your heart rate in this high energy workout that moves and grooves. African Beat - Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program. Challenge your muscles and your spirit when you turn up the heat with thsi full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, then creats a dynamic workout that will leave you sweating for more!
546 ## $a Sound Track in English
588 0# $a Title from DVD label.
650 #0 $a $a Aerobic dancing $x Exercise
700 1# $a $a Grimes, MaDonna
700 1# $a Goldman, Debra
700 1# $a Goldman, Gary
700 1# $a Lohr, Michael
700 1# $a Nakahara, David
700 1# $i Complemented by (work): Dance fitness for beginners: Urban Street Heat (Motion Picture)

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